Conducting A Self-Assessment For Drug And Alcohol Abuse

Alcoholism and drug abuse are life-threatening habits that are extremely hard to break from. Therapy and rehabilitation can begin only if the person accepts that he or she has a problem in the first place. It is important to assess if the drugs or alcohol are overtaking your life in many ways. People who may have this problem often do not understand the seriousness of it and refuse to take treatment. A person’s quality of life can improve substantially if he or she takes steps to identify and curb the problem before it can lead to any fatal diseases or incidents. Sometimes a close family member or friend may point out that the excessive drinking of alcohol has become problematic. But alcoholics need a stronger stimulus to seek help for their problem. Doing a self-assessment quiz can help the person to understand if he or she requires professional help. Use the following guidelines to check whether you have a problem with alcohol and drug abuse or not.

Self-Test For Drug Addiction

Addiction to drugs can happen due to a number of reasons. Even if you do not take recreational drugs, some medications like painkillers and antidepressants have the potential for abuse. When mind and body develop drug dependence, you could become addicted taking drugs. You can use the questionnaire below to check if drug addiction has become a part of your life:

  • Have you ever used prescription drugs for non-medicinal reasons?
  • Have you doubled your medication or used it for longer than you should have?
  • Do you take a combination of drugs?
  • Have you taken drugs and blacked out or do not remember anything after taking them?
  • Has anyone ever hinted or pointed out that you take too many drugs?
  • Do you experience trouble at the workplace due to drug use?
  • Have drugs cost you your job?
  • Have you had arguments with your family over your drug use?
  • Have you done anything illegal after taking the drugs?
  • Have you tried purchasing drugs even if they were illegal?
  • Has prolonged drug use caused you to lose interest in life?
  • Did you ever experienced withdrawal symptoms like headache, nausea, and physical pain when you tried to stop taking the drugs?
  • Have you ever felt guilty about your drug use?

If you answered yes to many of these questions, then you need professional help immediately. You can stop the drug abuse only with supportive therapy. If you answered yes to one or two of these questions, then you need to be more careful and stop any kind of drug intake before it becomes problematic.

Alcoholism Detection With Self-Assessment Questions

Likewise, a similar test can be taken to assess if you are addicted to alcohol. Seek therapy from professional counselors if you find yourself nodding with a yes to most of the following questions:

  • Has anyone pointed out that your drinking habits have become excessive?
  • Do you reach out for drinks every time you feel stress, emotionally low or get into arguments?
  • Has your drinking capacity been steadily increasing?
  • Have you experienced blackouts or incidents where you do not remember what happened to you after drinking?
  • Have you tried to hide while taking a drink so that other do not how much you drink?
  • Do you continue to drink even after people around you say that you have had enough?
  • Have you been unable to stop drinking or take breaks from drinking?
  • Does your doctor recommend cutting back on alcohol for your health condition?
  • Do you stay drunk for several days together?
  • Can you not function properly without taking a few drinks ‘to get you going?’
  • After drinking, do you feel severe depression or anxiety?

These assessments are to be seen as guidelines only. Get professional assistance for a thorough diagnosis.